![]() ![]() Finish the dish with chopped parsley, if desired. When the keto pork chops are cooked through, drizzle melted butter over top. Reduce the heat to medium and continue to cook until the internal temperature reaches 145F, about 10 minutes. Season each side of your boneless pork chops with salt, pepper and garlic powder.Ĭook the low carb pork chops in the hot pan to get a good sear - about 2 minutes on each side. Heat the avocado oil in a large heavy bottomed skillet over medium-high heat. For a full printable recipe, see the recipe card below. This section explains how to make this garlic butter pork chops recipe, step by step. How to make the best garlic butter pork chops If you cannot find a 3 pound pork loin (this is on the smaller side) you can buy a larger one and freeze the extra for another meal. I buy a 3 pound pork loin and I cut it into 6 even chops by cutting it in half, then each half is cut into thirds. thick pork chops are just better and easier to cook. They are less likely to over cook and dry out and I want juicy pork chops and 2. Instead of buying thin boneless pork chops that are already cut, I like to cut my own and I cut them at least 1.5 inches thick. Olive oil with work!ģ pound boneless pork loin (cut into 6 chops) - if you cannot find a pork loin this small, you can buy a larger one and save the extra in the freezer for another recipe like my crockpot pork loin pulled pork.Ĭhopped parsley for garnish How to make your own thick keto pork chops: 2 tablespoons avocado oil - you can use whatever oil you like. ![]()
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